The Wellness Edit

The Life Edit: Wellness Edit 
 
A step-by-step program brought to you by Krista to embody your highest self right now. You’ll audit, clear, up-level, and transform your life by working through the Wellness Edit. 
 
When we talk about clearing, that also applies to your body and wellness practices. Treating your body well is a form of self-love and self-respect. What we put into our bodies affects our mood, energy levels, productivity, everything! 
 
In this module, we’ll talk about how to refresh your nutrition and wellness habits so you feel healthy and nourished from the inside out. We’ll also take energetic steps to explore your relationship with food, movement, and your body. 
 
This Wellness Edit includes:
  • A welcome audio message from Krista
  • A checklist
  • A visualization
  • A playlist
  • Episodes to support you
  • Quotes to support you
  • Tactical lessons
  • Energetic lessons
  • Bonus exercises + rituals
  • Affirmations
  • Reflection prompts
  • A certificate of completion to celebrate the time, energy and accomplishment of completing The Wellness Edit!
*You will have access to the program for 12 months.
 

$222.00 USD

Refund Policy:

Due to the nature of digital data, we do not refund digital goods purchases.

The Life Edit Portal Access:

You will have access to The Life Edit portal for 12 months. You'll be able to download all PDFs, and audios to save to your computer, but your access to the portal itself will be revoked after 12 months. 

Want to upgrade and add The Mental Edit?
 
A step-by-step program brought to you by Krista to embody your highest self right now. You’ll audit, clear, up-level, and transform your life by working through the Mental Edit. 
 
In this module, we’re going to explore ways to let go of old narratives and patterns that may be holding you back from evolving into your highest self. The steps to clearing your mental space are more long term than something like cleaning out your closet, but we are going to lay the foundation for your best mental health days ahead. 
 
This Mental Edit includes:
  • A welcome audio message from Krista
  • A checklist
  • A visualization
  • A playlist
  • Episodes to support you
  • Quotes to support you
  • Tactical lessons
  • Energetic lessons
  • Bonus exercises + rituals
  • Affirmations
  • Reflection prompts
  • A certificate of completion to celebrate the time, energy and accomplishment of completing The Mental Edit!
*You will have access to the program for 12 months.

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