We put together this guide to share some of our favorite affirmations. In these pages, you’ll find 150+ affirmations for everything from body love, to career, to partnerships, and more. We’ve broken them into categories so you can easily find what calls to you. It’s our intention and deepest hope that some of these resonate with you (take what resonates, leave what doesn’t).

Let’s dive in and start talking to ourselves :) And if anyone (your roommate, your partner, your pet haha) starts looking at you weird for talking to yourself out loud, just send them this guide and let them know what you’re up to. Spread that positivity around.