Join LA's premier Life Coach Ryan Weiss & Krista and Lindsey of Almost 30 Podcast for a workshop on anxiety - what anxiety really is, how to address it, process it and ultimately QUIT IT. There is no better time to get to the root of your anxiety and learn about how we’ve been approaching anxiety totally wrong.

Healing anxiety is not just about “thinking positively.” And there is nothing wrong with you for being anxious. Your mind will be blown by how Ryan breaks down anxiety and teaches you how to get unstuck and feel capable and strong again.

During this workshop, Ryan will:

• Expose the myths about anxiety that keep us stuck.

• Share his proven daily practices to reduce accumulated anxiety and stress.

• Teach a powerful, one minute tool that you can use anywhere when panic and anxiety hits.

• Connect our early childhood adversity to our present day anxieties.

• Take you through a system of setting boundaries to reduce anxiety.

• Breakdown “tough to grasp” Spiritual Teachings so you can apply them easily.

• Guide a meditation for people who “can’t meditate."

• Offer Life Coaching.