The Life Edit: Mental Edit
A step-by-step program brought to you by Krista to embody your highest self right now. You’ll audit, clear, up-level, and transform your life by working through the Mental Edit.
In this module, we’re going to explore ways to let go of old narratives and patterns that may be holding you back from evolving into your highest self. The steps to clearing your mental space are more long term than something like cleaning out your closet, but we are going to lay the foundation for your best mental health days ahead.
This Mental Edit includes:
- A welcome audio message from Krista
- A checklist
- A visualization
- A playlist
- Episodes to support you
- Quotes to support you
- Tactical lessons
- Energetic lessons
- Bonus exercises + rituals
- Affirmations
- Reflection prompts
- A certificate of completion to celebrate the time, energy and accomplishment of completing The Mental Edit!
*You will have access to the program for 12 months.