Join Costa Rican Herbalist & Founder of Anima Mundi Herbals, Adriana Ayales, and Krista & Lindsey of Almost 30 for a digital workshop on all things plant medicine. If you’ve ever been curious about herbs, adaptogens, tinctures and potions, then this workshop is for you!! We’ll dive into how you can incorporate plant medicine into your lifestyle for overall beauty and health benefits, and how to use it to support your spiritual awakening and lucid dreaming. Adriana will share how plant allies can assist us in healing ourselves, and accessing deep states of joy, harmony, and resilience, including ways to expand our creative consciousness. It is our intention that you will become familiar with the most popular herbs and learn how to integrate them into your life for optimal living moving forward.

During this workshop, we’ll dive into:

• What is plant medicine and is it safe to use?

• What is an adaptogen and how we can incorporate them into our everyday routines?

• How to use herbs to enhance our beauty, inside and out.

• Learn about key herbs to strengthen our immunity.

• Various methods of ingesting plant medicine for optimal effects.

• Tips for entering meditation/lucid dreaming/dream yoga.

• Herbs traditionally used to open the third eye, and enhance dreaming.

• Techniques and mental practices that enable spiritual awakening.